Body Music Therapy utilizes various ancient body technologies including meditation, breath work, guided visualization and yoga in combination with electronic music as a sound structure tool to rewire and create a stronger central nervous and connection between the mind and body.
For this session we will focus on deprogramming social conditioning structures and traumas held within the body.
Please wear comfortable clothing where you can move and sit for long periods.
All humans are welcome to participate at your own pace, based on your own personal needs. Sliding scale $10-30, please pay what you can and think is fair. This is a community event, discounts for BIPOC and trans.